Yerba mate in cosmetics – health and beauty with Ilex paraguariensis
Ilex paraguariensis is a plant that has already been appreciated hundreds of years ago when the Guaraní Indians started using it because of its stimulating properties. Over time, it was also discovered that yerba mate tea positively influences health and beauty. Today we present the article full of useful information about how yerba mate may be applied in cosmetics. Enjoy!
Yerba mate’s influence on health and mood
Ilex paraguariensis is rich in vitamins and minerals. Yerba mate, which is being made of this plant, makes a great source of B vitamins, vitamins A and C and others. It also consists of many minerals such as magnesium, potassium, iron, manganese and phosphorus. What is important, yerba mate contains antioxidants - substances that support the organism when fighting free radicals responsible for cancer development. Flavonoids are also very important compounds - they support the work of the central nervous system and circulatory system. Another advantage of yerba mate is the high content of caffeine what guarantees a perfect and long-lasting stimulation effect and increases concentration. Many people replace regular coffee and energy drinks with yerba mate infusions, and we must admit that this is a lot healthier choice. However, you need to remember that despite the high content of the compounds that are crucial for our organisms, yerba mate tea can’t replace all the elements of a balanced diet!
How does yerba mate influence beauty?
The addition of Ilex paraguariensis may often be seen as a component of preparations with anti-swelling and slimming effect. This kind of products is to positively influence skin, hair and nails. Its effects are possible thanks to the content of vitamins A and E called the vitamins of youth, as much as antioxidants that fight free radicals and delay the ageing process. The complex of substances, vitamins and minerals contained in yerba mate positively influences the regulation of the digestive system. This is the reason why the addition of yerba mate may determine slimming properties of the preparation and make great support for people on diet. Saponins that are cleansing substances are the reason why yerba mate is a frequent addition to soaps and bath lotions. It guarantees delicate and natural cleansing. If you drink yerba mate, you provide yourself with components essential for proper operation of the organism. Remember that if you want the effects of drinking mate tea to be visible, you need to do it systematically!