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Can pregnant women and lactating mothers drink yerba mate?

Can pregnant women and lactating mothers drink yerba mate?

Today we will try to answer a question that is quite often asked on yerba mate discussion groups and in emails and phone calls to our consultants: is it safe to drink mate tea during pregnancy and breastfeeding? We analyse the arguments 'for' and 'against' in our latest post!
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Yerba mate or coffee: what to choose?

Yerba mate or coffee: what to choose?

Yerba mate, aside from its many vitamins and minerals and numerous benefits, is most well-known for its stimulating effect. This is thanks to caffeine, which most people associate primarily with coffee. Since both beverages contain caffeine and act as stimulants, the question that puzzles many arises: what is better – yerba mate or coffee? Let’s find out together!

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