Yerba mate is traditionally associated with an intense, bitter flavour, but not everyone knows that in South America, it is often enjoyed in a sweet version as well. Mate dulce – sweet yerba mate – is a great alternative for those who prefer milder flavours or are just beginning their adventure with this infusion. But what can you sweeten mate tea with so it doesn’t lose its properties and still tastes delicious? There are many ways – from classic sugar to natural sweeteners and fruity additives. In this article, we’ll guide you through ways to sweeten yerba mate in the simplest – and healthiest – manner!

Diabetes is a disease that requires conscious planning of the daily diet and avoiding products that increase blood sugar levels. It is no wonder, then, that many people struggling with this condition ask the question: can a diabetic drink yerba mate? Mate tea, a beverage with South American roots, has been recognised for centuries both for its taste, its stimulating effects and its potential health-promoting properties. But what is the case in the context of diseases such as diabetes? Let's take a closer look at how yerba mate can affect blood sugar levels and what to look out for when choosing this beverage.

Yerba mate, a traditional South American Indian infusion prepared from the leaves of Ilex paraguariensis, is gaining popularity around the world. It is valued for its stimulating and health-promoting properties, but what about its taste? What does it taste like and what can the taste of yerba mate be compared to? Is yerba mate strong? Can it delight? Or, on the contrary, reject? In this blog post, we will try to answer these questions and introduce you to this unique brew from a remote corner of the world.

The legendary brew of the Guarani Indians is winning the hearts and taste buds of people all over the world. And it is all due to its unique taste and health properties. Yerba mate is not only an excellent stimulant, but also – as it turns out – has a great effect on digestion. How can it aid in the fight against stomach problems? Read on and we will answer all your questions and dispel all your doubts!

Yerba mate is prized for its stimulating properties and rich flavour. It is increasingly being used by both health-conscious people and those looking for an alternative to coffee. The more people are interested, the more questions, rumours and controversies arise. One of the most common concerns is its potential carcinogenicity. Are these worries correct? Is yerba mate carcinogenic? It's time to separate the facts from the myths and take a closer look at the issue!

Lemongrass is an aromatic plant that is taking the cuisines and taste buds of people around the world by storm. Although it originates from Southeast Asia, where it has been prized for its health and culinary properties for centuries, today its lemony charm enchants gourmands on almost every continent. Lemongrass is not only an extraordinary culinary addition – its health properties and diverse uses make it a true natural treasure!

Boldo is a plant found in South America that has been used by the local people for thousands of years for its many beneficial properties. Boldo is also a common ingredient in yerba mate – it provides excellent refreshment and complements the taste of the dried leaves of Ilex paraguariensis. We encourage you to learn more about this fantastic herb and our products with it!

Ecology has crept into our everyday life and is slowly ceasing to be a fad to become a healthy habit – at last! For this reason, organic food is growing in popularity. However, this does not only apply to fruit and vegetables; there is also growing interest in organic yerba mate. Why go for organically certified products? Is organic yerba mate better than regular mate tea and why? Where to look for organic products and what to look out for?

We write about the stimulating properties of Ilex paraguariensis leaves in almost every blog post. Today, for a change, we will talk a little about the seeds and fruits of this plant, as well as the methods of their propagation and cultivation. Is it possible to grow a decorative sprig of yerba mate at home? You'll find the answer in this article!