Guarani Ashwagandha Cactus 0.5kg

As the sun starts to blaze stronger and you begin to sense that holiday feeling in the air, reaching for a hot infusion may not always seem like the best idea... But did you know that yerba mate can be the perfect summer drink? Yes – we're talking about refreshing and energising citrus yerba mate! A blend of Ilex paraguariensis with notes of lemon, lime, orange, grapefruit or pomelo is a real hit for those seeking a natural refreshment during the summer season. In today’s article, we’ll show you how citrus fruits can enhance the flavour of mate tea, how they affect the properties of the infusion and why it’s worth trying them right now – as the days grow longer and the temperatures climb.

Yerba mate is attracting more and more people – with its exotic origin, unique flavour, and natural boost of energy. If you’re just starting your journey with this infusion, you might feel as if preparing it is a complicated ritual – full of rules and requiring special accessories. Don’t worry! Brewing yerba mate doesn’t have to be difficult at all. In this blog post, we’ll show you step-by-step how to do it right – no stress and no leaves in your teeth. Enjoy the read!

Hawthorn is not just a popular ornamental plant known for its white or pink flowers and red berries – it’s also a true treasure of herbal medicine. It has been used for centuries as a natural aid for the heart, circulatory system and immunity. In this blog post, you’ll find out what hawthorn is, what its properties and uses are, what it helps with, and whether drinking it might cause any side effects. Discover the secrets of this plant rooted in legend and folk tradition, and check out unique yerba mate and guayusa blends with hawthorn available in our store!

Yerba mate is traditionally associated with an intense, bitter flavour, but not everyone knows that in South America, it is often enjoyed in a sweet version as well. Mate dulce – sweet yerba mate – is a great alternative for those who prefer milder flavours or are just beginning their adventure with this infusion. But what can you sweeten mate tea with so it doesn’t lose its properties and still tastes delicious? There are many ways – from classic sugar to natural sweeteners and fruity additives. In this article, we’ll guide you through ways to sweeten yerba mate in the simplest – and healthiest – manner!

The Guarani Indians – if not for them, we might never have tasted the wonderful yerba mate. In today’s article, we will take a closer look at the fascinating history and culture of the indigenous peoples of South America, who were pioneers in cultivating and consuming yerba mate. How did they live? How did they discover Ilex paraguariensis, and what role did the infusion play in their culture? We invite you to read on!

Yerba mate delights tea enthusiasts from all over the world. It is not just about its unique taste and aroma, but also its wealth of energising and health-promoting properties. Online shops offer a wide range of yerba mate types – from classic varieties to more sophisticated flavour compositions. However, for those who are just beginning their journey with yerba mate, questions may arise about the differences between the two main types of this brew: yerba mate despalada and elaborada. What do these mysterious names mean? When is it worth choosing despalada, and when elaborada? We invite you to read our guide, which will clear up any doubts!

When we think of South America, many symbols immediately come to mind: the vibrant Rio Carnival, the majestic Andes, or the lush vegetation of the Amazon. One of the less renowned but equally fascinating symbols of this region are the gauchos – South American cowboys whose way of life, tradition, and history have left an indelible mark on the continent's culture. Furthermore, their daily lives were inseparably tied to our favourite beverage – yerba mate. Join us as we delve into the world of the gaucho and discover how they influenced the culture of all South America!

Diabetes is a disease that requires conscious planning of the daily diet and avoiding products that increase blood sugar levels. It is no wonder, then, that many people struggling with this condition ask the question: can a diabetic drink yerba mate? Mate tea, a beverage with South American roots, has been recognised for centuries both for its taste, its stimulating effects and its potential health-promoting properties. But what is the case in the context of diseases such as diabetes? Let's take a closer look at how yerba mate can affect blood sugar levels and what to look out for when choosing this beverage.

When autumn arrives and temperatures start to drop rapidly, the unpleasant symptoms of the common cold – cough, runny nose, sore throat and general weakness – quickly follow with them. During this period, many people begin to look for natural ways to boost immunity and help the body fight infections. Mateists are asking themselves: does yerba mate help against the common cold? In today's blog post, we take a detailed look at how yerba mate affects our health and whether it can be an effective support in the fight against infections.

Looking for a way to boost your energy and concentration? Discover an extraordinary combination of two powerful natural ingredients: yerba mate and ginseng. This Asian root, which has been known for thousands of years in traditional medicine, combined with the stimulating infusion of mate tea creates a real energy bomb for the body and mind. Find out why you should reach for this unique combination!

Yerba mate is winning the hearts of seekers of natural substitutes for coffee and energy drinks. This exotic beverage, native to South America, tempts with its rich taste, health properties and... stimulating effect. No wonder there are so many questions and legends surrounding yerba mate. Isn't there something more behind this green pleasure? Is yerba mate a drug and can it lead to addiction?

Experienced mateists, do you remember your beginnings? Did the taste of yerba mate enchant you at the first sip? I bet... not necessarily. So don't be surprised if, when you offer a newcomer a smoky Paraguayan mate tea, he or she gives you a grin and politely puts the vessel down. Yerba mate is a noble brew. It takes time to fully appreciate its characteristic, dry taste and properties. You can also always... take a shortcut and start with milder products. These are the ones most often recommended to beginners. Discover the best yerba mate to start with!

A drink that is tasty, a great stimulant, a powerful treasure trove of vitamins and minerals and makes you feel special when you drink it. Is there such a thing? Of course, it's yerba mate! It's a natural wonder straight from South America that is winning the hearts and palates of people all over the globe. At a time when we're all looking for natural ways to improve our health and well-being, the holly infusion seems to be the perfect choice. Why? Let's find out by delving into the composition of yerba mate and discovering what's really hidden in this green brew.

Boldo is a plant found in South America that has been used by the local people for thousands of years for its many beneficial properties. Boldo is also a common ingredient in yerba mate – it provides excellent refreshment and complements the taste of the dried leaves of Ilex paraguariensis. We encourage you to learn more about this fantastic herb and our products with it!

Yerba mate is taking the hearts of foodies around the world by storm. No wonder! This aromatic drink not only energises and stimulates the taste buds, but also conceals a host of beneficial properties. How about enriching mate tea with herbal notes and discovering a whole new dimension of pleasure? Meet yuyos – traditional herbs that will transport you to sunny South America and transform your yerba mate experience. If you're ready for an unforgettable taste adventure, then buckle up and let's get going!

Yerba mate contains caffeine, so it can be a great substitute for coffee and unhealthy energy drinks. Regular sipping of holly infusions also has many other benefits. As scientific studies have shown, mate tea is ideal for people who want to lose weight. Does yerba mate slim down? This is the question we will look at in our blog post today.

Yerba mate is a stimulating drink discovered by the Guarani Indians that is now gaining popularity around the world. It is made from the leaves and twigs of Ilex paraguariensis, a plant that naturally occurs only in South America. If you've ever wondered where yerba mate grows, under what conditions, and whether you can grow it yourself, we have the answer!

There is a drink with extraordinary stimulating and health-enhancing properties discovered as far back as the ancient Indians. Yerba mate is an infusion made from the leaves and twigs of Ilex paraguariensis. For the Guarani Indians it was like tea for modern man. Today, the properties and taste of yerba mate are known all over the world. Europeans are also becoming more and more fond of this extraordinary drink from South America. What is yerba mate? How to prepare it and how to drink it? What does yerba mate taste like? We have collected all the most important information about mate tea in today's article!

No one needs to be convinced of the many beneficial properties of yerba mate. However, the question is: can children drink mate tea like adults? From how old can you drink yerba mate?

Yerba mate is an infusion that has a wealth of nutrients – essential minerals and vitamins. It also contains antioxidants that are valuable for health. This is what makes it such a drink rich in health properties. Find out if yerba mate is worth drinking, what effect it has on the body and what effects you can expect.

Summer often surprises us with very high temperatures. Seeking to cool down and refresh themselves, many members of our crew have switched to slurping tereré. Cold yerba mate is a tried and tested way to combat the effects of the heat. A portion of dry mate, well-chilled water and, optionally, a few ice cubes. The classic. But what about replacing good old H2O with juice? Specially for you, we decided to test a solution that South Americans often and willingly use. Read on!

There are some yerba mate vessels that definitely stand out from the rest. A mate gourd made of palo santo or algarrobo wood stands proudly on the shelf in the company of natural and ceramic calabashes. The real secret of their beauty is that they are cared for. What is a curado (or currado) and how do you take care of a yerba mate vessel? Read on!

Yerba mate is a veritable miracle of nature. The stimulating brew from South America was considered a source of health properties by the Guarani Indians centuries ago. Regular drinking of yerba mate can improve memory and concentration. It provides energy and helps with weight loss. What other properties does yerba mate have? What are the health benefits of miraculous brew? We have gathered all the most relevant information in today's blog post

There is nothing better than enjoying a freshly poured hot yerba mate.... But what if the burning sun is getting on our nerves and we don't like the idea of getting too hot? How do we survive high temperatures on summer days? The answer is hidden under a three-syllable term: tereré! How to make cold yerba mate? Find out all about it on our blog!

Coffee and tea are the most popular stimulating infusions around the world. To our hearts, in love with South America, yerba mate is the closest. The warm brew pleasantly warms, stimulates and relaxes at the same time. However, not everyone likes the caffeine contained in tea or mate. The solution is rooibos, which is gaining in popularity. What is it, what does it taste like and are there any contraindications to drinking it?

Calabash is a climbing plant of the Cucurbitaceae family, found in the tropical sub-equatorial zone. Some of its varieties are suitable for consumption. Since ancient times, it has been a valuable raw material for an entirely different reason. The ripe fruit of the plant is characterised by a hard and robust shell. Fans of yerba mate appreciate mate gourds made from it. However, there are many more uses. The dried and hollowed-out fruit can be a vessel, a container and even a musical instrument!

Yerba mate lovers know well that the first pouring of yerba mate is only the prelude to an extraordinary drinking ritual. The real depth of the valuable qualities of mate tea is reached by pouring again, and again, and again... How many times can you pour yerba mate? How many refills of water can we afford? What factors influence this? These are the questions we will look at in today's blog post

Every day we receive many questions from you. You ask us about the products available in our shop, the functioning of our website, the operation of your accounts and the processing of your orders. We always try to give you the best possible answers and help you as much as we can. To make it even easier for you to find the information you are interested in, we have decided to collect the most frequently asked questions and their answers in one place.

Apparently, there is no philosophy. A bombilla is, in theory, just a simple tube ending with a strainer to keep the yerba mate grounds out. It is made of wood or metal, with a straight or curved shape. In practice, this simple tool has an impact on the taste and purity of the brew and the overall feel of drinking yerba mate. A good bombilla is a treasure and an indispensable companion on the yerba mate journey

From a small, family-run business to one of Argentina's most recognisable yerba mate brands - this is the journey of Rosamonte. It is a yerba mate legend that today seduces consumers all over the world with its specific expressiveness of taste and aroma

Powerful, smoky, strong and tangible flavour that cannot be imitated... This is an abbreviated description of Pajarito, one of my favourite types of yerba mate. It's not a novelty, but a classic with over 60 years of history behind it. So let's move to that place in South America where yerba mate is strong in all aspects - flavour, aroma and stimulation

As we know, yerba mate is an infusion with many properties. It contains an abundance of vitamins and micro and macro elements. It combines perfectly with a variety of additives - herbs, dried flowers, fruit in various forms, oils and aromas. It is also a great base for culinary experiments. What about combining yerba mate with cannabis? How does it work? Let's find out!

Flowers are primarily associated with beautiful, fragrant decoration of gardens, meadows or windowsills in the home. A bouquet of freshly cut flowers placed on the living room table brings a fresh, positive atmosphere. And did you know that many flowers are safe to eat? They are tasty and smell beautiful, plus they have numerous health properties. They can be made into an infusion, added whole to dishes or treated as a spice. Edible flowers - where to buy? Which flowers are edible? These questions will be answered in today's article.

Thousands of years ago, tea was discovered by the Chinese. They delighted in its taste, and today it is drunk all over the world. Some treat it as part of their daily routine, drinking it with meals, during a break at work or during an afternoon chill time. For others, it is an important part of traditional ceremonies and rituals. Why is tea so popular? Which is the best of its form - bagged or loose leaf? Is it healthy? Read on!

Is yerba mate good for our bodies? How does this miraculous brew influence our health? It is not only a stimulating drink. We primarily associate it as such, but it turns out that mate tea is valuable in terms of health and beauty as well. And these two aspects of our body's functioning are inextricably linked.

Diabetes is a chronic metabolic disorder caused by a disruption in insulin secretion. Despite the numerous preventive initiatives, the number of cases is constantly increasing. It is a civilization disease and a major health problem in many countries. Let's take a look at this topic today: is yerba mate, considered one of the healthiest drinks, good for diabetics? Can it have an impact on this disease?

Wondering how to brew yerba mate without having a mate gourd or bombilla? Imagine going on holidays and forgetting to bring the necessary accessories with you. What to do? Don't worry! We have some ways to help you brew yerba mate in an alternative way!

Yerba mate - cool and joyful. Just like coffee - full of vigour. "What to choose, my friend?", the lady asked me. I chose mate, a Guarani’s miracle... Coffee and yerba mate. Both sisters that give you a huge energy boost. Which one is better and stronger, healthier and tastier? Let's take a closer look at them and decide!

These days, when the pace of life is faster than ever, many of us are looking for effective ways to stimulate ourselves. Energy drinks seem to be a simple and quick solution. However, have you wondered if energy drinks are healthy? What if we told you that there is an all-natural energy drink that not only gives you energy, but is also good for your body? Such a drink is yerba mate – a miracle of nature that will revolutionize your approach to stimulation!

Looking for a natural source of energy to help you overcome fatigue and improve concentration? In extreme moments, a serving of yerba mate may not be enough. However, there is one way to enhance mate tea and make it a truly legendary elixir of power. Guarana powder – it's the secret ingredient that fights even the greatest fatigue! How to use it, what properties does it have and where to buy it? We answer all your questions in today's blog post.

In one of our last blog posts we considered what coffee and yerba mate have in common. We also wondered which of the drinks is better. Today we come with a solution for those who haven't yet decided which they like better - with a combination of coffee and yerba mate, yerba mate latte!

Ilex paraguariensis, the plant used to make yerba mate, comes from the holly family, which includes around 600 species! In the tropical rainforests of South America, apart from ilex paraguariensis, there are also ilex guayusa and ilex dumosa. What are the differences between yerba mate’s sisters and why have they not become equally popular?

More than once in the pages of our blog we've proven what a wonderful beverage yerba mate truly is. Not only does it stimulate, but it also positively impacts the functioning of the entire body. Enhanced performance and increased efficiency of the body are crucial elements during exercising or professional sports practice. How does yerba mate affect the body in the context of physical activity, and is drinking the infusion before training a recipe for success? That’s precisely what we will be discussing today!

Ilex paraguariensis is a plant that has been appreciated for hundreds of years since the Guarani Indians first started using it for its stimulating properties. Over time, it was discovered that yerba mate also positively affects health and beauty. Today, we invite you to explore a handful of useful information about the application of Paraguayan holly in cosmetics.

We write about the stimulating properties of Ilex paraguariensis leaves in almost every blog post. Today, for a change, we will talk a little about the seeds and fruits of this plant, as well as the methods of their propagation and cultivation. Is it possible to grow a decorative sprig of yerba mate at home? You'll find the answer in this article!